PUBLICATIONS

Books, books and more books

We have a range of publications to support your personal development and help you live life on your terms.

The deepest form of relaxation

Discover the benefits of what regular floating can do for your mind and body in The Deepest Form of Relaxation: Exploring the Benefits of Floating Regularly

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The relaxation handbook

Achieve inner peace, reduce your stress levels and gain a better and more relaxed lifestyle with 10 chapters to help you overhaul your life.

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When would now be a good time?

Are you a seasoned procrastinator? If so this book is ideal for you, identify useful methods to stop you putting off crucial tasks and finding excuses by learning how to take action straight away.

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HEALTH AND WELLBEING AT HOME

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SECRETS OF SUCCESS

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