The Relaxation Handbook


Achieve inner peace, reduce your stress levels and gain a better and more relaxed lifestyle with 10 chapters to help you overhaul your life.

Category: Product ID: 332


The Relaxation Handbook is your daily guide to a relaxing day. Open any page in this book any day and tap into something relaxing to see you through your day.

This book teaches us ten technics to step on stress, it starts with finding your purpose in life, like your actual mission in life, setting those goals can lead to a less stressful life because you know what you are about, even when it rains on your parade you will know how quickly to bounce back and focus on that which you set out to accomplish.

It shows us how to activate our momentum moment from the moment we get up from our beds to start our day and how to deal with those distractions that pop up everywhere especially in our world of Social Media.


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